When & How to Eat

Recommendation Dosage:
Consume 1 sachet daily and stop when period begins. 

When to eat?
Consume it on empty stomach, about half hour before meals.
OR
Consume it after your meals if you have weak stomach.

Please Notes:
Do not consume if you are experiencing these conditions:

• On your period
• Having flu / fever
• If you're pregnant
• If you're diagnosed with Endometriosis or PCOS
• If you're lactating or taking medications, please consult a doctor or dietitian before taking any nutritional products.